
How to Write an ATS-Optimized Resume: Key Formatting and Keyword Tips
By JobHired · August 2, 2026
Learn how to format your resume for applicant tracking systems (ATS) and choose the right keywords to get past the bots and into human hands.
Introduction
In today's job market, most resumes are first read by a computer program called an Applicant Tracking System (ATS). These systems scan, parse, and rank resumes before a human ever sees them. If your resume isn't optimized for ATS, you risk being filtered out—even if you're the perfect candidate. This guide provides practical formatting and keyword tips to help your resume get noticed by both the bots and the recruiters.
What Is an ATS and How Does It Work?
An ATS is software that helps employers manage the influx of applications. It extracts information from your resume (like contact details, work history, and skills) and stores it in a database. When a recruiter searches for candidates, the ATS ranks resumes based on how well they match the job description. Key factors include:
- Parsing: The system reads and categorizes your resume's content.
- Keyword matching: It looks for specific terms and phrases from the job posting.
- Formatting: Simple, clean layouts are easier for the ATS to process.
Formatting Tips for ATS-Friendly Resumes
1. Use a Standard, Simple Layout
Avoid tables, text boxes, graphics, and columns. These can confuse the parser and cause information to be lost. Instead, use a single-column layout with standard headings like "Work Experience" and "Education."
2. Choose a Common Font
Use widely available fonts like Arial, Calibri, or Times New Roman. Avoid decorative fonts that may not render correctly. Keep font size between 10 and 12 points for body text.
3. Save in the Right File Format
Unless the job posting specifies otherwise, save your resume as a .docx file. It's the most compatible format for ATS. PDFs can be problematic because some systems can't parse them correctly.
4. Use Standard Section Headings
Stick to conventional headings like "Professional Summary," "Work Experience," "Education," and "Skills." Creative headings like "My Journey" or "What I Bring" may not be recognized by the ATS.
5. Avoid Headers and Footers
Some ATS software cannot read text in headers and footers. Put your name and contact information in the main body of the document.
6. Keep It to One or Two Pages
While ATS doesn't penalize longer resumes, recruiters prefer concise documents. If you have less than 10 years of experience, aim for one page. More experienced professionals can use two pages.
Keyword Optimization: The Key to ATS Success
1. Analyze the Job Description
Start by carefully reading the job posting. Highlight the skills, qualifications, and terms that are repeated or emphasized. These are likely the keywords the ATS is looking for.
2. Use Both Exact and Variations of Keywords
Include the exact phrases from the job description, but also use synonyms and variations. For example, if the job says "project management," also include "managed projects" and "project planning."
3. Incorporate Keywords Naturally
Don't just list keywords in a block. Integrate them into your work experience bullet points and professional summary. This makes your resume more readable and still satisfies the ATS.
4. Include a Skills Section
Create a dedicated "Skills" section where you list both hard and soft skills. Use bullet points or a comma-separated list. This makes it easy for the ATS to identify your competencies.
5. Use Standard Job Titles
If your previous job title was unique, include the standard industry title in parentheses. For example, "Growth Hacker (Digital Marketing Specialist)." This ensures the ATS recognizes your role.
6. Avoid Keyword Stuffing
While it's important to include keywords, don't overdo it. Stuffing your resume with keywords looks unnatural and can be penalized by both ATS and human reviewers. Aim for a balance.
Additional ATS Tips
1. Tailor Your Resume for Each Application
Customize your resume for every job you apply to. This not only helps with ATS but also shows the employer that you've taken the time to understand their needs.
2. Use Action Verbs
Start your bullet points with strong action verbs like "led," "developed," "implemented," and "achieved." This makes your resume more dynamic and easier for the ATS to parse.
3. Include Contact Information Correctly
Place your name, phone number, email, and LinkedIn URL at the top of the resume. Make sure they are in the main body, not in a header.
4. Test Your Resume
Before submitting, run your resume through an ATS simulator or check it with a free online tool. This can help you identify formatting issues or missing keywords.
5. Keep Your Formatting Consistent
Use consistent formatting for dates, job titles, and bullet points. This helps the ATS parse your information accurately.
Conclusion
An ATS-optimized resume is not about tricking the system—it's about making your qualifications clear and accessible to both the software and the human recruiter. By following these formatting and keyword tips, you'll increase your chances of getting past the ATS and landing an interview. Remember to tailor each resume to the specific job, use a simple layout, and integrate keywords naturally. Your resume is your first impression—make it count.
Additional Resources
Ready to apply 10x faster?
Paste Greenhouse, Ashby, Lever, or LinkedIn Easy Apply URLs—Jobtie fills forms from your profile and Q&A bank. No Chrome extension.
Create free account